A Soul-Centered + Lighthearted Approach to Resistance

Had a fantastic conversation on the topic of resistance with the Lighthearted Coach Nathaniel Montgomery. While we approach it in different ways with our clients, we both agree that resistance is a normal and natural part of growth AND that relating to ourselves in compassionate, supportive, and loving ways is a key part of moving from resistance to inner cooperation. Nathaniel generously shares how the soul-centered approach I've taught him has helped him grow his ability to work with himself and support himself when faced with resistance.

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